Prashanth Ramu is a passionate advocate for holistic well-being, with over 15 years of dedicated practice and 7 years of teaching experience in the art of yoga. His profound journey into yoga was shaped under the guidance of a remarkable mentor—his father—who not only imparted the wisdom of yoga but also utilized its transformative powers to alleviate Prashanth's own health struggles.
As a child, Prashanth battled with allergies, navigating the challenges of being an allergenic patient. It was his father's deep understanding of yoga as a healing modality that became a beacon of hope for his health. Introduced to yoga at an early age for its therapeutic benefits, Prashanth witnessed firsthand its ability to not only mitigate his physical ailments but also cultivate a profound sense of inner harmony and resilience.
Specializing in various yoga disciplines, Prashanth is an adept practitioner and teacher, with a focus on Ashtanga Vinyasa Yoga, Vinyasa yoga, yogic kriyas, and bandhas. His expertise extends beyond mere physical practice, delving into the deeper realms of yogic philosophy and its practical application in daily life.
Prashanth's teaching methodology is rooted in compassion and a profound understanding of individual needs. He seamlessly integrates his extensive knowledge of yoga's therapeutic aspects, empowering his students to embrace yoga as a tool for both physical and emotional healing, as well as a pathway to self-discovery.
As the founder of Prashantha Yoga, Prashanth is committed to sharing the profound benefits of yoga with others, fostering a nurturing space where individuals can explore, evolve, and find solace through the practice of yoga. His mission is to inspire and guide others on their own transformative journeys towards holistic well-being and self-realization.